Weigh In record (no journal entry) for 05 September 2021
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82.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1861 kcal
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Fat: 41.53g | Prot: 138.03g | Carbs: 229.00g.
Breakfast: Banane, Carrefour Fromage Blanc 0%, Blanc de Poulet, Super U Pain Complet Bio, Miel, Quaker Flocons d'avoine. Lunch: Auchan Huile de Noix, Spaghetti, Blanc de Poulet, Tomate Cuite. Snacks/Other: Pommes Gala. more...
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Losing 1.6 kg a Week
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metimemosaic's Weight History
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