Weigh In record (no journal entry) for 05 September 2021
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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552 kcal
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Fat: 16.46g | Prot: 57.09g | Carbs: 43.68g.
Dinner: Felix Pommes Strips, Kycklingfilé. Snacks/Other: Vita Popcorn Poppade i Olja, Arla Grekisk Yoghurt Low Fat Naturell. more...
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Gaining 0.7 kg a Week
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moparlinke's Weight History
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