Weigh In record (no journal entry) for 05 September 2021
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52.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1077 kcal
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Fat: 54.77g | Prot: 67.31g | Carbs: 76.74g.
Lunch: Beng-Beng Beng-Beng, Yakult Yakult, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bubur Ayam. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Bakso Daging Sapi, Tempe Goreng, Tahu Goreng. more...
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Gaining 1.2 kg a Week
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cessssiiii's Weight History
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