Weigh In record (no journal entry) for 05 September 2021
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
863 kcal
|
Fat: 12.40g | Prot: 84.43g | Carbs: 89.22g.
Breakfast: Wasa Léger , Danone Hipro 15G Protéines Vanille. Lunch: Fleury Michon Blanc de Poulet (40g), Wasa Léger . Dinner: Longley Farm Cottage Cheese Fat Free Natural, Andros Compote Pomme Mangue sans Sucres Ajoutés , St Môret Ligne & Plaisir, Wasa Fibres, Picard Poêlée de Légumes Verts, Picard Fleurette de Brocolis, Lidl Aiguillettes de Poulet , Notre Jardin Coeurs de Palmiers Extra Tendres, Tomates. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|