Weigh In record (no journal entry) for 05 September 2021
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54.4 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1422 kcal
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Fat: 68.77g | Prot: 66.15g | Carbs: 138.50g.
Breakfast: Alpro Soya Original, Coffee. Lunch: Apple, Findus Lax, Arla Mini Fraiche, Fresh Pasta , Spinach , Olive Oil, Hard Parmesan Cheese. Dinner: Arla Mini Fraiche, ICA Avocado, ICA Nötfärs 12%, Santa Maria Taco Shells. Snacks/Other: Philadelphia Light, Polarbröd Sarek Tunnbröd, Levain Surdegsbröd , Jam Preserves, Crackers, Arla Ost, Ice Cream, China puddin. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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