Weigh In record (no journal entry) for 05 September 2021
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106.5 kg
Lost so far: 20.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1075 kcal
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Fat: 52.03g | Prot: 73.76g | Carbs: 76.71g.
Breakfast: Leicht und Fit Kondensmilch 4%, Kaffee, Weich Gekochtes Ei. Lunch: Kartoffelsuppe, Gut & Günstig Mini Wiener. Dinner: Mischkornbrot, Zimbo Mett, Aldi Kochschinken, Exquisa Creation Meerrettich, Harzer Harzer Käse. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee, Ja! Gebäckmischung. more...
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Gaining 4.2 kg a Week
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gabrys-jersleben's Weight History
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