Weigh In record (no journal entry) for 05 September 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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495 kcal
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Fat: 25.36g | Prot: 22.72g | Carbs: 42.96g.
Breakfast: Italac Leite Integral, União Açucar Cristal, Café Expresso. Lunch: Coca-Cola Coca-Cola, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.8 kg a Week
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michelydblank's Weight History
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