Weigh In record (no journal entry) for 04 September 2021
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46.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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969 kcal
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Fat: 46.25g | Prot: 71.62g | Carbs: 70.35g.
Breakfast: Кофе (из Молотых Зерен), Вкуснотеево Творог 5%, Белый Медведь Сметана 20%. Lunch: Салат Овощной, Скумбрия Запеченная, Гороховый Суп. Dinner: Пискаревский Кефир 1%, Кукуруза Вареная. more...
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steady weight
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ku4eryavaya.79's Weight History
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