Weigh In record (no journal entry) for 16 March 2014
|
117.5 kg
Lost so far: 2.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 80.37g | Prot: 87.30g | Carbs: 176.32g.
Breakfast: Café Espresso. Lunch: Lomo Embuchado, Bimbo Pan Hamburguesa, Tortilla Francesa. Dinner: Hacendado Yogur Natural Azucarado, Hacendado Petit, Hacendado Picos Saladitos, Queso Brie. Snacks/Other: Martínez Palmera Gigante, Café Espresso. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|