Weigh In record (no journal entry) for 04 September 2021
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85.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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149 kcal
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Fat: 5.69g | Prot: 5.68g | Carbs: 11.09g.
Breakfast: عبور لاند جبنة فيتا نباتي الدهن, المطاحن الكويتيه توست اسمر. Snacks/Other: Coffee, سكر سكر. more...
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steady weight
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rahmafawzy's Weight History
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