Weigh In record (no journal entry) for 05 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2021:
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1347 kcal
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Fat: 41.25g | Prot: 96.30g | Carbs: 151.45g.
Breakfast: Bayam Dimasak (dari Segar), Telur Dadar, Oatmeal. Lunch: Buah Pir, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Jambu Kristal. more...
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eka wulandari nasarudin's Weight History
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