Weigh In record (no journal entry) for 05 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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909 kcal
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Fat: 49.63g | Prot: 23.46g | Carbs: 95.63g.
Breakfast: Relva Verde Psyllium, Sabor da Terra Semente de Chia, Leite Integral, Qualitá Chipa de Queijo. more...
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Losing 0.0 kg a Week
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