Weigh In record (no journal entry) for 05 September 2021
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88.5 kg
Lost so far: 11.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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454 kcal
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Fat: 12.97g | Prot: 12.29g | Carbs: 71.38g.
Breakfast: Egg. Dinner: Birds Eye Cauliflower Wings Buffalo Style. Snacks/Other: American Licorice Original Red Twists Redvines Licorice. more...
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Losing 3.2 kg a Week
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jojo1956's Weight History
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