Weigh In record (no journal entry) for 05 September 2021
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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940 kcal
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Fat: 29.72g | Prot: 40.49g | Carbs: 129.47g.
Breakfast: Fuchs Brownie Chips Chocolate, Fuchs Brownie Chips Chocolate, Soprole Leche Semidescremada Chocolate. Lunch: Traverso Vinagre de Vino Rosado, Lechuga, Llanquihue Longaniza, Pechugas de Pollo (o Cocidas), Cuscús (Cocidos). Dinner: Trendy Barquillos, Jugo de Arándano (sin Endulzante). Snacks/Other: Selz Galletas Salvado Light, Sushi. more...
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1316 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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yugyeomm's Weight History
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