Weigh In record (no journal entry) for 05 September 2021
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38.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1196 kcal
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Fat: 78.98g | Prot: 78.99g | Carbs: 72.23g.
Breakfast: عسل نحل عسل نحل, مكسرات لوز, HAHNA WHITE OATS. Lunch: تونه قطعه واحده حدائق كاليفورنيا. Dinner: لحمة مفرومة لحمة مفرومة. Snacks/Other: ليندت ٩٠% دارك, Mixed Nuts, ليندت ٩٠% دارك, Mixed Nuts, ليندت ٩٠% دارك , Mixed Nuts, Mixed Nuts, Abu Auf Pretzles مقرمشات ابوعوف . more...
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Losing 0.7 kg a Week
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tamersa2o14's Weight History
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