Weigh In record (no journal entry) for 05 September 2021
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58.6 kg
Lost so far: 11.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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874 kcal
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Fat: 34.08g | Prot: 45.50g | Carbs: 91.30g.
Breakfast: Huevo, Pan. Lunch: Guallarauco Jugo de Frambuesa , Sopaipilla, Super Pollo Filetitos de Pollo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Sopaipilla, Lider Palta Hass, Soprole Queso Mantecoso Quilque (17,8g), Patatas Fritas. Snacks/Other: Tottus Torta de Piña. more...
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steady weight
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tamara.dimora's Weight History
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