Weigh In record (no journal entry) for 05 September 2021
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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414 kcal
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Fat: 17.97g | Prot: 30.12g | Carbs: 33.03g.
Breakfast: Kırmızı Domates, Aknaz Tam Yağlı Beyaz Peynir, Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Yumurta, Siyah Zeytin. more...
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Losing 2.1 kg a Week
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zekeriyakula's Weight History
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