Chato.'s Journal, 17 Mar 14

Weigh In record (no journal entry) for 17 March 2014
82 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:
1938 kcal Fat: 89.98g | Prot: 92.18g | Carbs: 204.26g.   Breakfast: Quaker Hojuela de Avena Natural, Choco Milk Chocolate en Polvo, Plátano. Lunch: Clara de Huevo, Aguacate, Rebanadas de Jamón. Dinner: Café, Pan Dulce, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Chato.'s Weight History


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