Weigh In record (no journal entry) for 06 September 2021
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53 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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793 kcal
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Fat: 54.89g | Prot: 35.66g | Carbs: 74.79g.
Lunch: 훈제 연어, 엽기떡볶이, 교촌치킨 퐁듀 치즈볼. Snacks/Other: 약과, Fage 그릭요거트 무지방. more...
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steady weight
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