Weigh In record (no journal entry) for 06 September 2021
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65 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1990 kcal
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Fat: 64.73g | Prot: 114.64g | Carbs: 259.96g.
Breakfast: Muscle First Pro Whey 100 Coklat. Lunch: Kerupuk Beras, Gado Gado. Dinner: Mangga, Jeruk. more...
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Gaining 0.5 kg a Week
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putri.mamunt's Weight History
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