Weigh In record (no journal entry) for 06 September 2021
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52.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1149 kcal
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Fat: 48.26g | Prot: 57.46g | Carbs: 123.82g.
Lunch: Nature Valley 蜂蜜燕麥棒, 統一 瑞穗低脂鮮乳 (290毫升), 黑輪. Dinner: Myprotein 乳清蛋白（抹茶）, 水煮蛋, 生活倉廚 加州酪梨沙拉, 7-11 凱撒沙拉醬. Snacks/Other: 柚子, 初鹿牧場 膠原蛋白莓果乳酸飲. more...
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Gaining 0.9 kg a Week
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_joycezz's Weight History
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