Weigh In record (no journal entry) for 06 September 2021
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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620 kcal
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Fat: 32.82g | Prot: 50.75g | Carbs: 30.50g.
Breakfast: Помидоры, Гиагинский Молзавод Адыгейский Традиционный Сыр, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная, Яйцо Куриное, Экомаркет Творог Домашний 9%. more...
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Gaining 0.7 kg a Week
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innazelnerovskaa's Weight History
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