Weigh In record (no journal entry) for 06 September 2021
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1637 kcal
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Fat: 46.38g | Prot: 85.45g | Carbs: 224.73g.
Breakfast: Banane, Café, Brioche Pasquier Grillettines au Blé Complet, Kiwi, Delisse Yaourt Brassé Nature. Lunch: Nectarines, Super U Yahourt Bifidus Saveur Vanille, Semoule Cuite, Haricots Verts, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement). Dinner: Super U Bifidus Aromatisé Saveur Vanille, Marque Repère Filets de Maquereaux Tomate Basilic , Soupe de Légumes, Harry's Pain de Mie Complet (86g), Les Croisés Gruyère. Snacks/Other: Banane. more...
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Losing 2.5 kg a Week
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elodieragoua's Weight History
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