Weigh In record (no journal entry) for 06 September 2021
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101.9 kg
Lost so far: 20.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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126 kcal
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Fat: 0.60g | Prot: 4.30g | Carbs: 23.00g.
Breakfast: Weet-Bix Weet-Bix. more...
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Losing 0.4 kg a Week
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