Weigh In record (no journal entry) for 06 September 2021
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37.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1069 kcal
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Fat: 92.44g | Prot: 120.21g | Carbs: 20.27g.
Breakfast: Kago Brown Pulp, البيضه السعيده 🥚 بيض بلدي. Lunch: Tuna in Brine. Dinner: اللحمة لحمة مطبوخة. Snacks/Other: حبة فول سوداني حبة فول سوداني محمص, فسدق فسدثثث, ليندت ٩٠% دارك, Mixed Nuts, ليندت ٩٠% دارك, Mixed Nuts, ليندت ٩٠% دارك. more...
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Losing 2.1 kg a Week
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tamersa2o14's Weight History
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