Weigh In record (no journal entry) for 06 September 2021
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59.7 kg
Lost so far: 11.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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543 kcal
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Fat: 18.69g | Prot: 27.94g | Carbs: 71.11g.
Breakfast: Зеленый Листовой Салат, Помидоры, Яйцо, Молоко, Овсяные Хлопья, Чай с Молоком, Брынза, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы. Snacks/Other: Арбуз. more...
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Gaining 0.5 kg a Week
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akonya_sgmu's Weight History
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