Weigh In record (no journal entry) for 06 September 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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848 kcal
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Fat: 31.17g | Prot: 45.56g | Carbs: 97.91g.
Breakfast: Air. Lunch: Air, Tempe Goreng Tepung, ABC Saus Sambal , Bango Kecap Manis, Telur Dadar, Hati Ayam, Sayur Tahu Toge, Champ Chicken Nugget, Nasi Putih. Dinner: Mustika Ratu Slimming Tea Double Strength, Air, Champ Chicken Nugget, Gula Pasir, Nescafe Classic. more...
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Gaining 0.0 kg a Week
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