Weigh In record (no journal entry) for 06 September 2021
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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756 kcal
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Fat: 54.49g | Prot: 28.89g | Carbs: 135.61g.
Breakfast: Чай, Мультизерновой Хлеб, Сыр, Гиппо Салат из Баклажан с Овощами, Яичница. more...
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steady weight
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