Weigh In record (no journal entry) for 06 September 2021
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1452 kcal
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Fat: 29.44g | Prot: 91.11g | Carbs: 207.40g.
Breakfast: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Mirtilli, Chiquita Banana, Albume d'uovo. Lunch: Bonduelle Mais Bio, Sedano, Funghi Champignon, Unes Riso Basmati, Rio Mare Tonno al Naturale. Dinner: Wasa Fibres, Pomodori Ciliegini, Carpaccio di Manzo, Patate. Snacks/Other: Mandorle, Kiwi. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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