Weigh In record (no journal entry) for 06 September 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1008 kcal
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Fat: 20.84g | Prot: 22.24g | Carbs: 91.75g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Ikan Patin. Dinner: Semangka, Solaria Kwetiau Goreng, Indomaret Tuna Mayo Onigiri, SariWangi Teh Manis. more...
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Losing 2.8 kg a Week
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magufiDR's Weight History
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