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Passaggio a1800
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1769 kcal
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Fat: 50.35g | Prot: 202.78g | Carbs: 110.62g.
Breakfast: Zuegg I Frutteti di Oswald Fichi, Prozis Protein Pancake Instant, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Omega 3. Lunch: Simmenthal Carne Bovina in Gelatina, Monini Olio Extra Vergine di Oliva, Carrefour Lenticchie. Dinner: Monini Olio Extra Vergine di Oliva, Carrefour Bresaola della Valtellina Igp , Monini Olio Extra Vergine di Oliva, Voiello Spaghetti. more...
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Losing 5.6 kg a Week
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Alessandro Gogioso's Weight History
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