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2 minggu gak olahraga+stres karena mulai kuliah lagi+begadang tiap hari=bb naik drastis :')
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50.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1043 kcal
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Fat: 31.57g | Prot: 46.58g | Carbs: 145.73g.
Breakfast: Perkedel Kentang, Nasi Putih, Telur, Mangga. Lunch: Tahu. Dinner: Naraya Susu Kedelai, Cimory Squeeze Peach, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Delfi ChaCha Milk Chocolate. more...
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Gaining 0.5 kg a Week
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rosita.rhy's Weight History
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