Weigh In record (no journal entry) for 06 September 2021
|
75.6 kg
Lost so far: 35.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
298 kcal
|
Fat: 4.19g | Prot: 13.79g | Carbs: 50.54g.
Breakfast: Северная Долина Молоко 3,2%, Полезные Продукты Козье Молоко 4,4%, Нескафе Кофе, Корица, Мёд, Яичный Белок, Пятерочка Яблоко Сезонное . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|