Weigh In record (no journal entry) for 06 September 2021
|
45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1263 kcal
|
Fat: 31.96g | Prot: 74.43g | Carbs: 163.65g.
Breakfast: Milbona Formaggio Fresco Quark Magro, Daily Life Oatmeal Flakes Vaniglia . Lunch: Sol & Mar Mini Tortilla Spinaci. Dinner: Everyday Waffella Cialde Leggere, Fegatini di Pollo. Snacks/Other: Inject Nutrition Smoothies Oatmeal, Sojasun Yogurt di Soia Bianco , Carrefour Bio Miglio Soffiato, Mela. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginme's Weight History
|