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leeannjoseph12
Journal
06 Sep 21
leeannjoseph12's Journal, 06 Sep 21
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Weigh In record (no journal entry) for 06 September 2021
78.7 kg
Lost so far:
4.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2021:
1034 kcal
Fat: 58.52g | Prot: 97.42g | Carbs: 47.90g.
Breakfast:
Wimpy Cappuccino (1 Shot Espresso), Sasko Brown Toast, Fried Egg , Wimpy Rasher of Back Bacon, Wimpy Cheese Griller.
Lunch:
Chicken Licken Chicken Thigh, Chicken Licken Breast.
more...
608 kcal
Exercise:
Housework - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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leeannjoseph12's Weight History
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