Weigh In record (no journal entry) for 06 September 2021
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68.9 kg
Lost so far: 9.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2283 kcal
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Fat: 96.56g | Prot: 133.70g | Carbs: 225.03g.
Dinner: Chicken Nugget, Seblak, Shihlin XXL Chicken. Snacks/Other: Kokola Kukis Butter, Keripik Kentang, Pisang, Tricks Tricks, Fitbar Fitbar Choco Delight. more...
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Losing 6.3 kg a Week
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Clarissa Evani's Weight History
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