Weigh In record (no journal entry) for 06 September 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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991 kcal
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Fat: 44.40g | Prot: 33.33g | Carbs: 115.66g.
Breakfast: Salame, Prugne, Pane Bianco. Lunch: Uovo (Intero), Olio Extra Vergine di Oliva. Snacks/Other: Riso, Salame. more...
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Gaining 2.8 kg a Week
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Marco Paglione's Weight History
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