Weigh In record (no journal entry) for 06 September 2021
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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689 kcal
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Fat: 12.34g | Prot: 49.92g | Carbs: 93.34g.
Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pomodori, Gallo Riso Arborio. Dinner: Surimi. more...
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Gaining 1.9 kg a Week
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danieladogo's Weight History
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