Weigh In record (no journal entry) for 06 September 2021
|
59.9 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1355 kcal
|
Fat: 63.25g | Prot: 38.08g | Carbs: 160.03g.
Breakfast: بيض, بريزيدون جبن مثلثات, Red Tomatoes, Butter (Salted), Black Bread. Lunch: Date. Dinner: Butter Croissants. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shoryalshalwe's Weight History
|