Weigh In record (no journal entry) for 18 March 2014
|
70.1 kg
Lost so far: 16.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 117.06g | Prot: 46.93g | Carbs: 78.13g.
Breakfast: Nevella Stevia, Äpfel, Griechischer Joghurt aus Schafsmilch, Latte Macchiato. Lunch: Eridanous Feta in Salzlake Gereift, Avocados, Edeka Salatmischung, Extra Natives Olivenöl, Getrocknete Sonnenblumenkerne, Deluxe Essigsauce, Westfalen Krone Delikates Kasseler, K-Classic Salat-Fix Italienische Kräuter. Snacks/Other: Lindt Black & White, Tassimo Latte Macchiato. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Traumtänzerin28's Weight History
|