Weigh In record (no journal entry) for 06 September 2021
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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925 kcal
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Fat: 29.19g | Prot: 37.10g | Carbs: 130.48g.
Breakfast: Nescafe Black Coffee, Almarai حليب قليل الدسم. Lunch: Pepsi Mirinda Tangerine, Cooked Rise ارز مسلوق بدون دهون, لحم الماعز المشوي, سلطة الخضر المختلطة. Dinner: Almarai حليب قليل الدسم, سلطة الخضر المختلطة, خبز, بيضة (كاملة), Mango Juice. Snacks/Other: Light Bake Basbosa. more...
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Gaining 0.5 kg a Week
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Reham113's Weight History
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