Weigh In record (no journal entry) for 05 November 2019
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1052 kcal
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Fat: 35.09g | Prot: 52.78g | Carbs: 132.84g.
Breakfast: Орехи Кешью, Чай с Молоком. Lunch: Сода Кола (с Кофеином), Шаурма. Dinner: Чай с Молоком, Борщ, Борщ с Курицей. Snacks/Other: Baron Пельмени Мусульманские. more...
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Gaining 0.0 kg a Week
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Дашууууля's Weight History
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