Weigh In record (no journal entry) for 06 September 2021
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83.3 kg
Lost so far: 46.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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3058 kcal
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Fat: 102.54g | Prot: 135.15g | Carbs: 402.72g.
Breakfast: Calo Queso Gauda, Ideal Rapiditas, Colun Yoghurt Batido Colun, Costa Mono Rolls, Plátano. Lunch: Nestlé Trencito, Huevo. Dinner: Café Gold Choco Moka, Malloa Salsa de Tomate, Vivo Jugo, Pepino (Pelado), Pechuga de Pollo Cruda sin Piel Ni Hueso, Carozzi Spaghetti Integral. Snacks/Other: Marco Polo Crunch Cheese, Mckay Galletas de Vino, Calo Queso Gauda, Tomates, Palta, Carne, Hallulla, Hellmann's Ketchup Light, Costa Mini Palmeritas, Palta, Tomates, Calo Queso Gauda. more...
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Gaining 1.9 kg a Week
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hanscon z's Weight History
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