Weigh In record (no journal entry) for 06 September 2021
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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293 kcal
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Fat: 11.07g | Prot: 17.46g | Carbs: 29.78g.
Breakfast: Milbona Toast Soft Cheese Slices, Valio Kevyt Maito, Kartanon Kinkkusuikale, Old El Paso Stand 'n' Stuff Tortillas Whole Wheat, Naudanjauheliha (15% Rasvaa), Tee (Makeuttamaton), Tuorekurkku (Kuorineen). Snacks/Other: Piltti Peruna-Lihamuhennos. more...
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Losing 3.5 kg a Week
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mariia.tuhu's Weight History
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