|
Keeping on!
|
140.6 kg
Lost so far: 9.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1102 kcal
|
Fat: 53.67g | Prot: 48.29g | Carbs: 119.62g.
Breakfast: Kraft Tex Mex Shredded Cheese, No Name Canola Oil, White Potatoes (Flesh and Skin, Baked) . Lunch: Hidden Valley Fat Free Ranch Dressing, Green Sweet Pepper, Egg, Janes Chicken Burger. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|