Weigh In record (no journal entry) for 06 September 2021
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86 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1536 kcal
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Fat: 41.97g | Prot: 151.58g | Carbs: 125.78g.
Breakfast: 路易莎 培根口袋歐姆蛋, 黑咖啡. Lunch: Myprotein 乳清蛋白（水蜜桃冰茶）, 野人舒食 沙漠湖鹽雞胸肉, 全家 茶葉蛋（全家）, 雞腿便當. more...
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Gaining 9.8 kg a Week
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rip_sung's Weight History
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