Weigh In record (no journal entry) for 06 September 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1735 kcal
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Fat: 78.76g | Prot: 111.42g | Carbs: 159.92g.
Breakfast: Maille Dijonnaise, Queso Parmesano Rallado Seco, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Mezcla California. Dinner: Curry en Polvo, Portales Queso Ricotta, Mamey, World Table Cocoa, Mutant Whey Protein, AdeS Leche de Soya sin Azúcar. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Curry en Polvo, Portales Queso Ricotta, Bimbo Vital. more...
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steady weight
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katiabecerrakon's Weight History
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