Weigh In record (no journal entry) for 06 September 2021
|
86 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
443 kcal
|
Fat: 24.09g | Prot: 38.68g | Carbs: 17.64g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, El Dorado Atún en Agua. more...
|
Losing 0.1 kg a Week
|
|
Charlie Nataren's Weight History
|