Weigh In record (no journal entry) for 06 September 2021
|
57.8 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1991 kcal
|
Fat: 84.12g | Prot: 108.04g | Carbs: 200.96g.
Breakfast: Coffee, Lucerne 2% Reduced Fat Milk, Herbalife Nutritional Shake Mix - Pumpkin Spice. Lunch: Wonton (Meat Filled Fried Won Ton), Schwan's Steamed Pork Potstickers, Garlic Chicken. Dinner: Herbalife Nutritional Shake Mix - Pumpkin Spice, Lucerne 2% Reduced Fat Milk. Snacks/Other: Wendy's Strawberry Lemonade (Small), Schwan's Steamed Pork Potstickers, Seaweed, Shrimp Chips (Tapioca Base). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamielikewhoaaa's Weight History
|