Weigh In record (no journal entry) for 06 September 2021
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113.4 kg
Lost so far: 5.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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792 kcal
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Fat: 7.65g | Prot: 77.70g | Carbs: 103.94g.
Breakfast: Milbona Yogurt da Bere senza Grassi. Dinner: Bresaola, Pane Bianco, Mela. more...
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Losing 3.2 kg a Week
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andrej94's Weight History
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